AIS Sports Nutrition

Heavenly chocolate malted

HINT: Add ice cubes before blending for an icy cold drink

250 ml (1 cup) skim milk
1 scoop NESTLE PETERS Light and Creamy Chocolate Swirl Ice Cream
1 tablespoon NESQUICK Chocolate Powder
2 tablespoon NESTLE Malted Milk Powder

Put all ingredients into a blender.  Blend until frothy.  Drink immediately.

 

ANALYSIS per serve 
1  Glass
Energy kJ (Cal)
964 (230)
Carbohydrate (g)
34
Protein (g)
14
Fat (g)
5
Calcium

Preparation time: 5 minutes
Cooking time: Nil
Serves: 1
Calories per serving: 230
Fat per serving: 5 g

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