Swim and Fitness at the AIS
18 Mar 2010
Changing your exercise routine tricks your body and makes it adapt to new and improved stimulus
Get fit and active
Get fit like a true champion at Swim and Fitness at the AIS. Dive into our world-class swimming pool, try out our fully equipped gym or get real results with one of our experienced personal trainers. Join now and get fit with us — everyone’s welcome at the AIS!
At a glance:
- Fully equipped gym including 50-metre pool and 25-metre pool
- Swim School
- School holiday programs
- Fitness Centre
- Recovery programs
Join now
Need more information about Swim and Fitness?
Call us today on (02) 6214 1281
