As I've grown as an athlete, I've come to understand how powerful the mind is and how it influences both learning and performance. Through my own experiences, I've gained valuable tools that I’m eager to share with others. Outside of netball, I’m passionate about educating others, both as a coach and as a speech therapist, so I'm excited to extend this passion to the Mental Fitness Program.

By delivering the program with enthusiasm and giving insight to my own unique approach, my goal is to inspire individuals not only to prioritise their own wellbeing but also to become advocates for mental fitness in their communities.