Caramelised tofu

• Preparation time 10 minutes
• Cooking time 15 minutes
• Serves 4

Ingredients

• oil for cooking
• 500g firm tofu, cut into 2cm pieces
• 1 red onion, sliced
• 2 cloves garlic, sliced
• 1½ tbsp kecap manis
• 1 tbsp of MAGGI Authentic Fish Sauce
• ¼ cup brown sugar
• 1 large red capsicum, cut into thin strips
• 150g snow peas, sliced lengthways
• 1 tbsp lime juice
• Jasmine rice, cooked, to serve
• lime wedges, to serve

Method

1. Heat oil in a large non-stick frying pan over high heat. Cook tofu in two separate batches until lightly browned.
2. Remove cooked tofu and set aside on paper towel.
3. Reduce heat to medium, add onion and garlic and cook for 3–4 minutes, stirring occasionally.
4. Add kecap manis, MAGGI Authentic Fish Sauce and sugar and stir to combine.
5. Add vegetables and lime juice and cook for a further 2 minutes.
6. Return tofu to the pan to heat through.
7. Serve with rice and lime wedges.

Nutrition

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Rice, survival-for-the-active-familyRice