Beth Alexander is a Clinical Psychologist who is a member of the Australian Psychological Society (APS) and a Fellow of the Clinical College of the APS. Beth has 25 years experience in the healthcare industry and 14 years as a Psychologist. She has worked in a broad range of areas including Private Practice, General Practice, Intensive Care Units, Community and Rural/ Remote areas. As well as the AIS, Beth works with clients from a number of Elite level sporting Organisations including The Australian Football League (AFL), The AFL Players Association (AFLPA), Cycling Australia, The Professional Footballers Association (PFA), Netball Australia, South Australian Cricket Association (SACA) and the South Australian Football Association(SANFL).
Beth’s special interests include wellbeing, elite performance, stress reduction, self-confidence, resilience building and peri-natal health. She enjoys collaborating with clients to manage and resolve depression, anxiety, trauma, burnout and post-natal depression. She has a particular interest in the prevention of illness and promotion of a healthy lifestyle. Beth is passionate about caring for people, helping them achieve their potential and assisting them to live more fulfilling, meaningful lives. She provides a calm environment for people to discuss their concerns and help them achieve their goals. Beth draws from a wide range of evidence based methodologies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, supportive counselling, Positive Psychology and the sensitive use of humour, which can be helpful.