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REST Hub

Resources and information across the areas of Recovery, Environment, Sleep, and Travel.

The REST Hub supports the Australian High Performance Sport System with a range of resources and specialised information across the areas of Recovery, Environment, Sleep, and Travel (REST).

The Australian Institute of Sport has put together the following REST resources to connect athletes, coaches, and staff with information to support optimal preparation and performance.

These resources are an initiative of the AIS REST Hub for the Australian High Performance Sport System. The Australian Institute of Sport acknowledges the support of contributors and their organisations.

  • Professor Shona Halson, Australian Catholic University
  • Dr Barry Horgan, Sport Ireland
  • Professor Ollie Jay, The University of Sydney
  • Sarah Jack, Clinical Psychologist
  • Dr Michele Lastella, Central Queensland University
  • Dr Kathleen Miles, Australian National University
  • Dr Shane O'Riordan, Victoria University
  • Professor Julien Périard, University of Canberra
  • Dr Steve Reid, Chief Medical Officer, Paralympics Australia
  • Dr Brie Salagaras, Queensland Academy of Sport
  • Dr Avish Sharma, Victorian Institute of Sport
  • Dr Rodney Siegel, Victorian Institute of Sport / Australian Institute of Sport
  • Associate Professor Gary Slater, University of the Sunshine Coast / Queensland Academy of Sport / Australian Institute of Sport
  • Dr James Smallcombe, The University of Sydney
  • Dr Jamie Stanley, South Australian Sports Institute
  • Dr Tom Topham, Victorian Institute of Sport
  • Claire Witteveen, Lohmann & Rauscher
  • Performance Services, Australian Institute of Sport
  • Content & Production, Australian Institute of Sport
  • Communications & Media, Australian Institute of Sport