Coaches and Support Staff
The following resources are available to assist coaches and support staff who are preparing athletes for long-haul travel. The resources cover a range of topics, including an overview of jet lag and travel fatigue, considerations for bookings, and advice to support optimal preparation and recovery from travel. Please see the able bodied and para athlete pages for athlete specific resources.
- Travel tips, opens in a new tab
- Jet lag v Travel fatigue, opens in a new tab
- Considerations for booking travel, opens in a new tab
- Jet lag adaptation plans, opens in a new tab
- Compression and travel, opens in a new tab
- Travelling minds, opens in a new tab
- Travel considerations, opens in a new tab
- Staff considerations, opens in a new tab
Resources for Coaches and Support Staff
- [PDF • 142.46 kb]
- [PDF • 329.56 kb]
- [PDF • 178.33 kb]
- [PDF • 162.33 kb]
- [PDF • 216.81 kb]
- [PDF • 337.18 kb]
- [PDF • 447.65 kb]
- [PDF • 561.56 kb]
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